
Signs of RED-S in Female Athletes
Before digging into the signs of RED-S for female athletes we must first define it! RED-S stands for Relative Energy Deficiency in Sport,...
LINDSEY ELIZABETH CORTES, MS RD CSSD
NCAA & Professional Sports Dietitian, Competitive Runner, & Entrepreneur
Lindsey is the premier expert in the sports nutrition industry helping athletes fuel their body... THE RIGHT WAY.