This post was inspired by reading What Made Maddy Run Find it on Amazon .. a lot of the book mentions how Maddy wanted her social media account to portray a perfect life...  sadly this young college freshman runner was struggling with depression and took her own life #madisonstrong I'll write more about this book once I'm finished as it sheds a light on mental illness and the pressures that young teens and athletes face. I believe many Rise Up Nutrition followers will appreci