Rise Up Nutrition

Your child is showing signs of an eating disorder... now what? How a Sports Dietitian can help.

If you are concerned that your child athlete has, or is developing, disordered eating behaviors you may be wondering who to turn to for...

Eating disorders. People know they are out there, but like other mental health issues, its easier and more socially acceptable to...

When I tell people I'm a dietitian I usually hear something like... "Oh lots of people need your help in this town... they love BBQ" "Can...

NCAA & Professional Sports Dietitian, Competitive Runner, & Entrepreneur

Lindsey is the premier expert in the sports nutrition industry helping athletes fuel their body... THE RIGHT WAY.