what is this episode about?
Cali Schweikhart is a member of the Spartan Pro Team and a client of mine here at Rise Up Nutrition LLC. In today's episode we talk about her journey with athletics & nutrition and why she eventually became a client. She share's her journey & experiences working together to overcome years of disordered eating, weight cycling, and amenorrhea. I can't thank Cali enough for sharing her story to help inspire others to pursue health first, in order to pursue athletics.
More about Cali: She is a Certified Strength and Conditioning Specialist from Cold Spring, NY (but now lives in Nederland, CO). Cali developed an interest in health and fitness at a very young age, and was always passionate about being active. She played competitive basketball throughout high school and Division 1 soccer at Boston University before falling in love with Obstacle Course Racing. At just 21 years-old, she became one of the youngest females to win an Elite Spartan Race. She is now a member of the Spartan Pro Team and also competes in HYROX (the German race series bridging heavy strength and running), where she recently placed 4th at the National Championships.
This episode is brought to you by the Female Athlete System of Transformation:
To learn more and connect with Cali find her on Instagram @cschweik or find her online and learn more about her coaching programs at: cs4training.com
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