Join date: Nov 10, 2021
May 5, 2022 ∙ 4 min
Signs of RED-S in Female Athletes
Before digging into the signs of RED-S for female athletes we must first define it! RED-S stands for Relative Energy Deficiency in Sport,...
Feb 27, 2022 ∙ 5 min
10 Questions to Ask when looking for Nutrition Help
I recently went to the doctor’s office and they asked me if I had any questions … The truth was, I was eager for information but I didn’t...