MEET THE TEAM

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JENNA

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MACKENZIE

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Ruby

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lINDSEY

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 At Rise Up Nutrition we are your nutrition coaches, and all our clients are your teammates. Our registered dietitians and certified specialists in sports dietetics will coach you on your path to greatness and your team will support and encourage you. We want you to win! But in our experiences, as long as you are working towards a goal, we know you won't loose. We will celebrate your wins, and coach you through everything else. With personal experiences as collegiate, elite, and recreational athletes across multiple sports we are team you need to become a Fierce, Fit & Fueled female athlete.

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Hannah Stiles 
SOCIAL MEDIA MANAGER 

 Hannah Stiles is a soon-to-be Registered Dietitian, and former collegiate soccer player. Hannah graduated from East Carolina University in December 2020 and quickly completed her dietetic internship.  She has a passion for soccer after playing throughout childhood and at Greensboro College in North Carolina. Hannah also works with the sports nutrition department at the University of Pittsburgh, mostly with the football team! Here at Rise Up Nutrition, Hannah helps us manage our social media platforms including Instagram and our private Facebook page. Hannah is often found connecting with our followers in the DMs and is here to respond to your questions and support you on your nutrition journey. If you are interested in any programs or getting help from Rise Up Nutrition, Hannah will likely be the first person you talk to so that she can point you in the right direction of getting the help you may need! 

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Brooke Ritchie
MINDSET COACH

Brooke has certifications, work and experiences in Psychotherapeutic interventions, resourcing & self-regulation, Inner Child Work, Deep Transformation Coaching, EFT Tapping, Forgiveness and Ho'oponopono, Gestalt Therapy techniques, Somatic Experiencing techniques, Holotropic Breathwork, Stress Reduction Techniques (Rubenstein Method), Feminine Moment & Mindfulness, and Women's Empowerment Leadership among  even more specialties (if you can believe it). After successfully building her own business for years, Brooke now focuses her career on helping other women entrepreneurs. However here at Rise Up Nutrition, we utilize Brooke's expertise and talents to guide clients in overcome limiting beliefs so they can achieve their goals. 

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Ruby Wyles
ASSISTANT  & 
PODCAST MANAGER 

Ruby Wyles is a current student-athlete running indoor and outdoor track and cross country at the NCAA Division 1 level: she also competes in triathlon. Ruby is originally from the United Kingdom where she received 4 offers to attend medical school. Ruby made the leap across the pond to pursue her athletic ambitions alongside majoring in exercise physiology and psychology. Ruby looks to take her running to the professional level, accompanied by a career in sport medicine and dietetics. Here at Rise Up Nutrition, Ruby works as my assistant, and takes the lead on our podcast, the Female Athlete Nutrition Podcast. While you might not directly interact with Ruby, she works hard behind the scenes to help Rise Up Nutrition run smoothly.

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Mackenzie Bowman
MS RD CNSC
NUTRITION SUCCESS COACH

Mackenzie is a registered dietitian, volleyball player, yogi, and intuitive eater. She has been an athlete her whole life and played on the club volleyball team at the University of Delaware. In addition to being a nutrition coach at Rise Up Nutrition, she works as a sports dietitian at Wake Forest University and previously worked at Virginia Tech. Prior to working in sports, she worked as a clinical dietitian in the hospital setting. Mackenzie is passionate about an being anti-diet and pro-health dietitian. She is trained as a Female Athlete Body Project Facilitator.

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Lindsey Cortes
MS RD CSSD
FOUNDER OF RISE UP NUTRITION 
LEAD NUTRITION COACH

Lindsey is a former D1 Track & Field Athlete at UMass c/o '11 and the owner and founder of Rise Up Nutrition LLC. She now runs local road & trail races from 5k to marathon. She was inducted into her high school athletics hall of fame in 2019. Prior to starting this amazing biz, she worked as a Sports RD at the University of Georgia, Florida State University, and as lead tacticial dietitian with US Air Force Special Operations. She also contracts with the University of Texas San Antonio and supports our US Military Troops with tactical nutrition. Lindsey currently lives in Texas. She is on a mission to help female athletes overcome disordered eating and use food as fuel to perform their best. Listen to her podcast episode below to get to know Lindsey!

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Jenna Stranzl  MS RD

NUTRITION SUCCESS COACH

Jenna is a marathon runner, doggie lover, registered dietitian and sports nutritionist. Notably, she has raced in the NYC Marathon and Marine Corp Marathon among many others. In addition to fueling female athletes here at Rise Up Nutrition, she is also the Sports Nutritionist for NY Islanders NHL and AHL Organization. She has worked with many collegiate and professional athletes including  PGA tour, IMG Academy, Penn State and University of Pennsylvania athletics. Listen to her podcast episode below to get to know Jenna!

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All our video content is produced by Yen Tellafer (https://msha.ke/yentallafer/ ) and our podcast, the Female Athlete Nutrition Podcast, is edited and produced by Shea of PodcastDoggo  (PodcastDoggo.wordpress.com ).

Ready to be a part of the team?

We offer free phone calls to see if we can help you & your fueling needs.