Plant-Based Diets & Plant-Based Protein for Athletes
WHAT IS A PLANT BASED DIET? Honestly, there isn’t an exact definition of what “plant-based” means. It could mean vegan, vegetarian,...
LINDSEY ELIZABETH CORTES, MS RD CSSD
NCAA & Professional Sports Dietitian, Competitive Runner, & Entrepreneur
Lindsey is the premier expert in the sports nutrition industry helping athletes fuel their body... THE RIGHT WAY.