Did you know that simply going "on a diet" is the single strongest predictor of an eating disorder is teen girls...
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And did you know that upwards of 90% of young adults use the internet for nutrition information...
with most children & teens using social media up to 5 hours a day ...
So the question is ... do you trust the diet & nutrition information that your daughters are absorbing on the internet every day?
(My bet ... no)
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Ensure your daughter is exposed to reliable & helpful nutrition information TODAY by enrolling her in FUEL SCHOOL!
I CREATED
FUEL SCHOOL
FUEL SCHOOL is way for our youth to learn what they aren't in school: How to fuel their body with good nutrition!
. . . Or perhaps to UNLEARN the toxic nutrition message they see on the internet!
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In this 6-week program your daughter will
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LEARN fueling fundamentals through 6-week modules on the topics of:
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Food as Fuel​
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Carbs to Energize
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Proteins to Build
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Fats to Protect
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Vitamins & Minerals to Function
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Hydration to Transport
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IMPLEMENT a weekly recipe challenge to get in the kitchen and explore new foods & simple recipes.
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DISCUSS their unique personal needs with their Sports Dietitian during 1:1 sessions.
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PERFORM better in their sport with specific sports-nutrition guidance from their dietitian, analyzing their unique needs.
to get started:
The 6-week FUEL SCHOOL is accompanied by sessions with a sports dietitian. So to get started, we want to get to know your daughter and match her with a sports dietitian on our team who will best help her! After reviewing your application we'll schedule a quick phone call to discuss next steps!
LINDSEY ELIZABETH CORTES, MS RD CSSD
NCAA & Professional Sports Dietitian, Competitive Runner, & Entrepreneur
Lindsey is the premier expert in the sports nutrition industry helping athletes fuel their body... THE RIGHT WAY.