NCAA & Professional Sports Dietitian, Entrepreneur, Competitive Runner

Your Nutrition Coach to Feel & Perform your Best

On a mission to stop disordered eating and achieve our highest athletic potential


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About Me


Dietitian, Entrepreneur, Athlete

Lindsey is the premier expert in the sports nutrition industry helping athletes fuel their body... THE RIGHT WAY.

➠  NCAA Division 1 Sports Dietitian

  Performance Dietitian for Special Operations & US Military Contributing Writer & Expert Editor

  Competitive Runner & Former D1 Athlete: 1st Place Austin Rattler 2019

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What people are saying ...

Lindsey is incredibly supportive, never judgmental, yet challenges your thinking at the same time. I highly highly recommend going through the program. Anyone who signs up will learn all the facets of eating: nutrition, athletic performance, enjoyment of it, and the mental side of it.

- Langley, 27, Rock Climber

A few months ago I was afraid of eating certain foods, afraid they would make me gain weight. But after working together, now I don't fear foods because my relationship with food is healed! And so is my body. I'm rebuilding after injury and able to use food as fuel to keep training. 

- Charlotte, 17, XC T&F


Stop Running in Circles.

Join for the FAST track to a winning diet.

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© 2019 by Lindsey Elizabeth Pfau MS RD CSSD LD/N